There's a food movement afoot: Eating well to look, feel, and perform our very best is hot.

And as Jamie Oliver and Michelle Obama alike are showing us, this isn't a matter of choking down foods because they're good for you. It's about filling your plate with delicious fare.

"Food, if it's chosen well, can reshape our medical…

Say goodbye to soda, juice, and bottled water with these refreshing, healthy flavors! I'm keeping 2-3 flavors of this "spa water" in my fridge now, so I have a variety to motivate me to drink more water.

I was a hardcore Dr. Pepper girl for years. Then I gave up regular soda because of the high sugar content and switched to diet soda. Next we were warned to avoid the chemicals in diet soda; and more recently studies have indicated that diet soda actually…

I have to say I'm not a big fan of beef and after today I hope you won't be either. …

50 Cent's "Street Kings" energy drink supports a very worthy cause, so it comes as no surprise that it's selling like crazy at GNC stores around the nation, and became the "Energy Drink of the Year" according to the company.…